PPBT Website: This is the place to go for all your strength and conditioning needs! Whether you are in Little League Baseball or are participating at the elite college or professional levels, PPBT will devise a scientific and specific training program to maximize your ability to play baseball and help reduce your risk of injury.

PPBT is different from other baseball website and instructional facilities that focus solely on hitting, pitching and fielding. In addition to those topics, PPBT will also provide you with training regarding off-field preparation in areas crucial for maintaining your performance level and mental preparation. For example, PPBT specializes in the following:

1. Arm Care
2. Throwing Mechanics
3. Long Toss Training Programs
4. Strength Conditioning and Flexibility Programs
5. Nutrition
6. Mental Preparation and Toughness
7. Pre-game routines
8. Pitch Count Management
9. Off-Season  and In-Season Training Programs