East Coast Eagles Baseball
Newsflash

Tryout Dates Sept. 11th,12th and the 18th

Tryouts for the 2011 East Coast Eagles will take place in  September  on the 11th,12th and 18th from 9:30am to 12:30pm at Legion Field in Bridgewater to select our 2011 teams. Age groups for teams will run from 11U to 16U.  Times will be listed later for each age group. 

 

 It is important that our team is selected in the fall as it allows our players time to participate in the off-season strength & conditioning and player development programs.

The typical East Coast Eagles team itinerary consists of:

  • Fall try-outs

  • Fall Baseball field workouts / games

  • Off season workouts from Novemebr 1st thru April 1st

  • Regular season games beginning April 2nd and running thru mid-July

  • Participation in at least 2-3 area tournaments including:

    • Cape Cod Wood Bat Tournament, the  Dan Duquette Sports Academy

    • Diamond Nation in New Jersey

    • Baseball Heaven in Long Island, New York

    • Along with local AAU, state and regional tournaments

  • Total number of games per season is approximately 40





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    Saturday, 04 September 2010 
    PPBT Philosophy PDF Print E-mail

    Peak Performance Baseball Training is dedicated to providing everything a baseball player needs to improve their baseball development and future potential through:

    1. Instructional Throwing Mechanics
    2. Instructional Pitching Mechanics
    3. Physical Development Programs (Strength, Power, Speed, and Agility)
    4. Nutritional Guidance
    5. Arm Injury Rehabilitation
    6. Identification of and Treatment for Physical Limitations (such as muscle weaknesses and flexibility deficits)

    These are the same areas of emphasis that professional baseball players seek out in order to maximize their abilities.

    Our achieve our goals by:

    1. Educating players, coaches and parents about the proper and safe way to train and condition for the game of baseball.
    2. Keeping players healthy.
    3. Creating an environment where motivated players can excel at the game of baseball while simultaneously improving their self esteem.

    Over the years, Mike has observed that far too many amateur players at all levels are playing without adequate conditioning and with poor mechanics. This ultimately results in overuse injuries to the throwing arm. These kinds of injuries, at the very least, can lead to less than optimal performance on the field - at worst, they can result in significant reduction or stoppage in playing time.

    Mike believes that his proven techniques, used on a consistent and structured basis, will result in a significant reduction of the likelihood of these types of injuries as well as an increase in the potential for improved performance.

    At Peak Performance Baseball Training, we would like to deliver these services to you to maximize your baseball skills. We do this by evaluating each player for mechanical deficiencies in the areas of throwing / pitching mechanics, strength deficits, weaknesses or muscle imbalances and range of motion limitations. After taking into account any previous arm injuries and utilizing areas of sports science and rehabilitation, PPBT will then develop a multi-faceted program to improve your performance both on and off the field. In addition, PPBT will provide you with personalized instruction regarding all aspects of the program as well as monitor your progress on a regular basis.

    Group and individual sessions are available. Check the events calendar to the left for group session availability. Sessions are held at the Glen Tufts Hitting and Training Center at One Component Park in West Bridgewater, Mass.

    Find out what's keeping you from playing your best baseball - contact Mike Bruemmel today:



    The Training You Do Today Will Determine Your Baseball Performance Tomorrow